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	<title>Home Defense HQ &#187; Health and Safety</title>
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		<title>Beware of Imported Seafood</title>
		<link>http://www.homedefensehq.com/imported-seafood-warning/</link>
		<comments>http://www.homedefensehq.com/imported-seafood-warning/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 16:39:44 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Health and Safety]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=252</guid>
		<description><![CDATA[There is something important that most USA consumers do not know about imported seafood: most of it is untested and much of it is unfit to eat. ABC News exposed the issue in the following video. Here are some important &#8230; <a href="http://www.homedefensehq.com/imported-seafood-warning/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Storing Bottled Water</title>
		<link>http://www.homedefensehq.com/bottled-water-storage/</link>
		<comments>http://www.homedefensehq.com/bottled-water-storage/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 00:06:25 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Emergency Preparedness]]></category>
		<category><![CDATA[Health and Safety]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=236</guid>
		<description><![CDATA[Whether you are storing water for everyday use or for a potential disaster, it is important to know the facts about bottled water and water storage to assure the safety of your family. Commercial Bottled Water Contrary to what a &#8230; <a href="http://www.homedefensehq.com/bottled-water-storage/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Learn Continuous Chest Compression CPR &#8211; It May Save a Life</title>
		<link>http://www.homedefensehq.com/continuous-chest-compression-cpr/</link>
		<comments>http://www.homedefensehq.com/continuous-chest-compression-cpr/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 19:42:33 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Emergency Preparedness]]></category>
		<category><![CDATA[Health and Safety]]></category>
		<category><![CDATA[Survival Skills]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=235</guid>
		<description><![CDATA[Continuous Chest Compression (CCC) CPR is an easy form of CPR to administer if you see an adult collapse and you suspect that the person&#8217;s heart has stopped beating. With CCC there is no mouth-to-mouth contact with the victim. When &#8230; <a href="http://www.homedefensehq.com/continuous-chest-compression-cpr/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Swine Flu Pandemic Alert</title>
		<link>http://www.homedefensehq.com/swine-flu-pandemic-alert/</link>
		<comments>http://www.homedefensehq.com/swine-flu-pandemic-alert/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 21:38:47 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Health and Safety]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=233</guid>
		<description><![CDATA[On June 11, 2009, the World Health Organization (WHO) elevated the swine flu alert from phase 5 to phase 6. This means that the current swine flu epidemic is freely spreading around the world. The swine flu differs from the &#8230; <a href="http://www.homedefensehq.com/swine-flu-pandemic-alert/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>More Disturbing News About BPA Contamination in Food</title>
		<link>http://www.homedefensehq.com/bpa-food-contamination/</link>
		<comments>http://www.homedefensehq.com/bpa-food-contamination/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 14:08:20 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Health and Safety]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=231</guid>
		<description><![CDATA[There is a new report from hormone experts that cites concerns about human exposure to bisphenol A, also known as BPA. BPA is found in many plastic products, including the epoxy liners commonly found in canned goods. We wrote a &#8230; <a href="http://www.homedefensehq.com/bpa-food-contamination/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Frequently Asked Questions About the Swine Flu Outbreak</title>
		<link>http://www.homedefensehq.com/faqs-swine-flu-outbreak/</link>
		<comments>http://www.homedefensehq.com/faqs-swine-flu-outbreak/#comments</comments>
		<pubDate>Fri, 08 May 2009 01:39:21 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Health and Safety]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=226</guid>
		<description><![CDATA[We have put together some of the frequently asked questions about the 2009 Swine Flu outbreak and have researched and provided answers for these important questions. The 2009 Mexican Swine Flu is officially called Swine Influenza A (H1N1). Thus far &#8230; <a href="http://www.homedefensehq.com/faqs-swine-flu-outbreak/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Disease Fighting Foods You Should Start Eating Today</title>
		<link>http://www.homedefensehq.com/disease-fighting-foods/</link>
		<comments>http://www.homedefensehq.com/disease-fighting-foods/#comments</comments>
		<pubDate>Tue, 05 May 2009 21:38:43 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Health and Safety]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=223</guid>
		<description><![CDATA[You are what you eat. And, if you eat healthy, you can boost your immune system and increase its efficiency in fending off infections and diseases from cancer to the common cold. Our bodies crave minerals and nutrients that it &#8230; <a href="http://www.homedefensehq.com/disease-fighting-foods/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How to Avoid Catching the Flu</title>
		<link>http://www.homedefensehq.com/avoid-catching-the-flu/</link>
		<comments>http://www.homedefensehq.com/avoid-catching-the-flu/#comments</comments>
		<pubDate>Mon, 04 May 2009 01:41:09 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Health and Safety]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=222</guid>
		<description><![CDATA[Given the concerns about potentially deadly stains of avian bird flu and swine flu virus, here are some common sense precautions that you can take that may prevent you from catching a flu bug. The first group of preventative measures &#8230; <a href="http://www.homedefensehq.com/avoid-catching-the-flu/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Swine Flu Information from the World Health Organization</title>
		<link>http://www.homedefensehq.com/current-swine-flu-information/</link>
		<comments>http://www.homedefensehq.com/current-swine-flu-information/#comments</comments>
		<pubDate>Fri, 01 May 2009 22:01:38 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Health and Safety]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=220</guid>
		<description><![CDATA[Due to the elevated importance of the potential pandemic situation with Mexican Swine Flu, also referred to as H1N1 Flu or Swine Influenza A, we have posted the current flu epidemic notices and press releases from World Health Organization. The &#8230; <a href="http://www.homedefensehq.com/current-swine-flu-information/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>An Emergency Preparedness Travel First Aid Kit</title>
		<link>http://www.homedefensehq.com/travel-first-aid-kit/</link>
		<comments>http://www.homedefensehq.com/travel-first-aid-kit/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 20:13:42 +0000</pubDate>
		<dc:creator>Survivor</dc:creator>
				<category><![CDATA[Emergency Preparedness]]></category>
		<category><![CDATA[Health and Safety]]></category>

		<guid isPermaLink="false">http://www.homedefensehq.com/?p=216</guid>
		<description><![CDATA[As someone who has traveled around the world on business, I learned the importance of maintaining a traveler&#8217;s first aid kit or emergency preparedness first aid kit to deal with the lack of adequate medical care in many countries. Before &#8230; <a href="http://www.homedefensehq.com/travel-first-aid-kit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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